Disorder For Year 2020
Nutritionist And Celebrity Dietician In Mumbai
How it Works?
1. Understanding your Goals and Requirements
2. Medical History Analysis: Understand if you have any Medical Conditions, includes both Minor and Major health issues. Medical Reports / Medicines / Medical Prescriptions to be shared.
3. Dietary Recall: Understand your food preference, Schedule, Food Habits, Likes and Dislikes as well as availability and convenience as per your City/ Country
4. Body Assessment: Analysis of your entire Body fat, Body Muscle percentage, Water Content, Visceral fat, BMR etc, Calculate BMI on the basis of your Height and Weight
5. Calculate Target Weight: The ideal body weight will be calculated based on the details provided.
6. Customized Diet Plan: An individualized simple Balanced Diet Plan will be created as per your preference, travel etc (Diet will be changed in every 10 Days Approx)
7. Follow up: Contact us if difficulty in following Diet or any Query.
8. Planning to travel different City or Country: Travel Diets will be provided as per the countries/ cities so that you continue losing weight
9. Stepping out to Restaurant: Will be advised what to eat and avoided whenever steeping out to restaurant.
10.Exercise Schedule Planner: Will help you and plan your exercise schedule as per your Requirements/ Body type and the final Goal
Note:
Online Consultation/ Diets are provided to the clients who cannot come down to Clinic due to long distance / Residing in Different Cities / International Residents.
Online Meeting is scheduled Via Zoom /Google Meet / WhatsApp call (Video Call / Voice Call)
Transformations
Ripple Yadav
11.3 Kgs
5 Months
Toshi Srivastava
11 Kgs
3.5 Months
Rrutu Oza
7 Kgs
2 Months
Megha Joshi
19 Kgs
6 Months
Rajshree Jhawar
14.3 Kgs
7 Months
Nisha Pal
11.4 Kgs
4 Months
Jyoti Kapoor
15.5 Kgs
5 Months
Jamila Jabalpurwala
13.6 Kgs
6 Months
Jyotika Batra
18.5 kgs
5 Months
Archana Manglani
12.8 kgs
6 Months
Akansha Shah
32 kgs
8 Months
Anirudh Asawa
21.1 Kgs
6 Months
Renu Karnani
20 Kgs
4 Months
Zubeda Banatwala
8.1 Kgs
4 Months
Ramautar Buthra
27 Kgs
4 Months
Deepak Agarwal
35.5 kgs
4.5 Months
Urvashi Orhi
12.4 Kgs
4 Months
Priti Sharma
12 Kgs
5 Months
Dipti Mehta
10 Kgs
4 Months
Pinky Maidasani
6.5 Kgs
3 Months
Usha Lakhani
9 Kgs (Weight Gain)
3 Months
Joshina Kapoor
14.2 Kgs
7 Months
Deepali Nalawade
11.5 Kgs
4 Months
Aparna Aggarwal
24 Kgs
8 Months
Amit Agarwal
25 Kgs
8 Months
Reena Talwar
12 Kgs
4 Months
Janak Dulari
11 Kgs
4.5 Months
Chandrika Padvi
8 Kgs
3 Months
Archana Chavan
10 Kgs
3 Months
Health Calculators
Clinical/Fitness Nutritionist
Nutritionist Pallavi Srivastava
Q-Slim Fitness Studio is a brain child of Clinical / Fitness Nutritionist Pallavi Srivastava. Her passion for Nutrition and Wellness inspired her to launch Q-Slim. Her Fitness Mantra is “You are what you eat” and she works on modifying the lifestyle to help you be the better you. She believes that Balanced Diet and Exercise are the key factors for a healthy body and mind. The term diet is always misinterpreted. Diet is not about starvation or eating less but eating right food at right time and quantity. Having completed her Post Graduation in Nutrition, she went ahead to specialize in Cardiac Rehabilitation, Clinical Nutrition, Renal Nutrition, Orthopaedic Nutrition, Awareness and Management of COVID-19. She has also done MBA in International Marketing to transform her passion for fitness into a career.
Client Says
Stubborn weight loss
My weight was sturborn to reduce.. I tried everything possible. I fasted, exercise,Garcania Combodia, Green Coffee etc..nothing could help. I met Pallavi Mam and she gave me a very simple diet.. I followed her diet religiously. Finally I could reduce 13 kgs..Thanks a lot Pallavi Mam and entire Q-slim.. keep it up.
Shubhangini Pal
Controlled DIABETES successfully in 3 months
I was referred by a colleague to consult Pallavi for Diabetic condition. It was very high and i was advised medication by the doctor i consulted. Since i did not want to control my condition on medicine alone ,i followed the diet plans designed by Pallavi. After religiously following the diet plan and making lifestyle changes now i am completely reversed my condition. Pallvai is very knowledgeable and very confident in treating medical conditions with diet alone. Highly recommend this Nutritionist.
Bheem Reddy
Plateue Breaking Diets
Very positive weight loss experience! Loved how Pallavi ma'm understands the eating habits and creates a custom diet. No fad diets - all home cooked meals that are super easy to follow. Highly recommended for people stuck in plateau after trying everything.
Toshi Srivastava
Diet For Weight Reduction
I tried lot of exercises, diets but nothing worked. One of my very good friend suggested Pallavi and after seeing her transformation i was really Inspired. Without wasting any more days i went to Pallavi and started my diet regime with her. Frankly it was not very difficult atall. Followed the diet religiously and also started loosing weight in a healthy way. Having high sugar , salt levels and high cholestrol, today all my reports are normal . All Thanks to Pallavi.
Secret Superchef
Controlled GERD - SEVERE ACIDITY & REFLUX successfully in 4 Months
I came to Dr pallavi withth problem of severe acid reflux,.symptoms of fibromyalgia and food sensitivities wherein i could noteat regular food . With the proper step by step guidance by dr pallavi , i have come back to my normal eating pattern . DR Pallavis approach is a perfect blend of holistic and modern, keeping in mind the nutrtion requriement of the body. thank u so much to dr pallavi and her team .
Varsha Sukhija
Helped To Controlled PCOD And Lost 19 kgs in 6 Months Successfully
I went to Pallavi in September 2018. I'd put on almost 20-25kgs of weight in 2 years owing to PCOD and unhealthy lifestyle. Pallavi's diets have helped me lose almost most of the extra kilos I'd piled on. I was so impressed that I took my mother in law and my mom also to her to help them with their health issues and both of them have benefited from Pallavi's diets. Highly recommended for people fighting health and issues.❤️ weight Recommed anyone who wants to become fit again and regain vitality.
Megha Joshi
Diet For Medical Condition
It was a very good experience with Qslim Nutritionist Pallavi Srivastava diet has help me to get all my medical conditions under control and also the staff is very nice satisfied with the results.
Varsha Malavat
Controlled HIGH B.P & HIGH SUGAR successfully ACHIVED WEIGHT LOSS of 9.2KGS in 3 Months
Some experiences stay with you for life. Dr. Pallavi’s inspiration for a healthy living motivated us to do the same. I made some crucial changes to my diet and now I am happy to be living a healthy life. Her treatment changed me within a few months and has helped me to get my sugar levels and BP down just by her diet. I recommend every individual who is looking for a change in their dietary lifestyle to visit her and experience the change that I did. weight
Namisha's Kitchen
Stubborn weight loss
Pallavi Srivastava weight loss clinic is very effective. The weight loss method is done naturally by a balance of diet and exercise without resorting to any artificial means / medication. Recommed anyone who wants to become fit again and regain vitality.
Ghansham Das Amula
Healthy Lifestyle Correction & Weight Loss
Pallavi has helped me a lot with my weight control and diet plan. I am thankful to her. Dr Amitabh Ghosh. Psychiatrist.