Complete Diet and Exercise Solutions for Medical Conditions
The first step to fitness is embracing a lifestyle that prioritizes overall well-being and energy. Focusing on a healthy lifestyle that includes regular physical activity and balanced nutrition is key to feeling your best. However, self-dieting is not advised, as people often miss out on nutrients and start feeling weak, thus affecting their daily schedule and work. The goal is not only to lose weight but also to healthily lose fat mass (without any side effects like weakness, hair loss, etc.) to achieve a well-toned and fit body. Here, the role of our nutritionist comes into the picture.
As a clinical Nutritionist catering to individuals internationally, we believe in the power of nutrition not just to support but to significantly enhance the healing process. When you take the first step towards us, our clinical Nutritionist Dr. Pallavi Srivastava analyzes your full body composition, determining your weight, fat percentage, muscle mass, water content, total calorie intake throughout the day, and body age, and calculates your BMI to find your ideal body weight. During the consultation process, we take into consideration the medical history to understand the details of your health problems and along with your diet recall, i.e., what time you are eating, what and how much you are eating.
After considering all these factors, Pallavi Srivastava, a clinical Nutritionist based in Mumbai designs a simple balanced diet plan, customizing it according to your body type for weight loss, weight gain, or any medical conditions like PCOS, thyroid, diabetes, blood pressure, heart issues, etc., ensuring that your daily nutrient requirements are fulfilled.
Transformation
Discover inspiring stories of individuals who have successfully transformed their bodies and lives with our healthy PCOS weight loss diet plan, guided by our expert PCOS dietitian and nutritionist. These before and after photos highlight the remarkable progress and dedication of our community members. They remind us that with the right support, commitment, and a personalized PCOS diet plan, incredible changes are possible. Join us on the journey to a healthier, happier you!
Diet Solutions for Medical Conditions
Diabetes
‘’I was Struggling with Diabetes and was
overweight too. Nutritionist Pallavi Srivastava
not only helped me control my Sugar levels
without any medications, but also made me
lose 10 kgs in just 2 months.
The Diet was easy to follow, Thanks Q-Slim !’’
Name : Kavita Age: 32Yrs
Name : Kavita Age: 32Yrs
Acidity & Gas
‘’I came to Dr. Pallavi with the problem of severe Acid Reflux, symptoms of Fibromyalgia and Food Sensitivities wherein I could not eat regular food . With the proper step by step guidance by Dr. Pallavi,I have come back to my normal eating pattern.Dr. Pallavi’s approach is a perfect blend of holistic and modern, keeping in mind the Nutrition Requirement of the body. Thank u so much to Dr. Pallavi and her team!!’’
NAME : Varsha Sukhija AGE: 37Yrs
NAME : Varsha Sukhija AGE: 37Yrs
Cholestrol & Heart Problem
‘’I achieved a weight loss of 32 kgs in 8 Months.When I met Nutritionist Pallavi, I was suffering from Blood Pressure, Cholesterol, back & Joint Pain. She helped me get rid of all these issues.
She made me aware of what is the right Nutrition.I should consume or how to maintain my weight as per my Medical Conditions as well.’’
NAME: Vinay Ramchandani AGE: 34Yrs
NAME: Vinay Ramchandani AGE: 34Yrs
Thyroid & Hair Fall
‘’I Searched in Google, for a Nutritionist to help me out with Thyroid Issues, and excessive Hairfall, in 3 months not only was my Thyroid in control, my Hair texture & fall also improved fantastically. Thanks Q- Slim.’’
NAME: Laxmi Paltapu AGE : 40Yrs
NAME: Laxmi Paltapu AGE : 40Yrs
Blood Pressure
‘’Dr. Pallavi's inspiration for a healthy living
motivated us.Her treatment
changed me within a few months and
has helped me to get my Sugar levels and
Blood Pressure down just by her diet. I recommend
Everyone who is looking for a change in
their Dietary Lifestyle to visit her and experience
the change that I did.’’
NAME: Bhargavi Nake AGE- 27Yrs
NAME: Bhargavi Nake AGE- 27Yrs
Cancer
''I have been a regular client of Q-slim for about 12 years. I am very happy to be with them, Nutritionist Pallavi Srivastava has taken very good care of my HEALTH ISSUES and helped me to reduce my weight and maintain it. She has always helped me specially with any of my Medical conditions and I am very Happy to be a part of Q-Slim . My best wishes for Q-Slim always!!''
Name – Vandana Thavani Age - 68
Name – Vandana Thavani Age - 68
Geriatric Problem
- I m a 72 yrs Male with High Blood pressure and lethargic feeling throughout the day, I was very active till 3 yrs back, but since my lifestyle changed I decided to contact Nutritionist Pallavi since my daughter was also visiting her. To my surprise since she adjusted according to my old eating habits, customised the diet plan to suit my likes & dislikes. I felt a change in my energy level and blood pressure within 10 days. She definitely knows her work. Thanks to Q-Slim, now I am eating as per my requirements for my Age.
Name-Rudreshwar Prasad, Age 72yrs
Name-Rudreshwar Prasad, Age 72yrs
Gall Bladder
After I underwent my surgery for Gall bladder removal, I used to face a lot of digestive issues and pain continuously post meals. My motions were not clear. I Googled and reading the reviews consulted Nutritionist Pallavi, I wasn’t sure in the beginning. Nut to my surprise, I noticed changes within 5 days of the diet. It took me a total of 2 months which she had informed me prior, but all my issues she cured from the base. I highly recommend her since no fake promises are made here and shes available at difficult times if I get stuck in between also, thanks, Q-Slim.
Name-Anjali Shukla Age – 38yrs
Name-Anjali Shukla Age – 38yrs
Paralysis
My family & I were shocked when I got a stroke 3 months back, and I had paralysis on the left side of my body so much that I was dependent on someone to eat, get up for washroom or even to lie down. It frustrated me. That’s when a family member made us understand that eating right is important to heal well & quickly. We asked friends around for a Clinical Nutritionist who had handled such cases before. When Nutritionist Pallavi gave me Diets it was absolutely a welcome change since my taste buds were also getting what I wanted, she gave me foods to take care of my moods due to frustration, encouraged me, spoke to me whenever needed. Along with Physiotherapy within 20 days, I could walk for 10 mins without any help and eat on my own and help myself. I would recommend everyone looking for these kind of problems to go to Nutritionist Pallavi Srivastava, shes excellent at her work !
Name- Mohd. Imran Shaikh. Age – 62yrs
Name- Mohd. Imran Shaikh. Age – 62yrs
PCOD
I went to Pallavi in September 2018. I'd put on almost 20-25kgs of weight in 2 years owing to PCOD and unhealthy lifestyle. Pallavi's diets have helped me lose almost most of the extra kilos I'd piled on. I was so impressed that I took my mother in law and my mom also to her to help them with their health issues and both of them have benefited from Pallavi's diets. Highly recommended for people fighting health and weight issues.❤
Name – Megha Joshi. Age – 34yrs
Name – Megha Joshi. Age – 34yrs
Pregnancy/Lactation
It was my first pregnancy and I was so apprehensive with wht to eat and not , every one I met advise me on food ,then my elder sister suggested me to take the guidance from the nutritionist Pallavi Srivastava, I was so glad I met her ! she advise me correctly trimester wise to get health gain weight and or apprehensions , thumbs up for Q-Slim !!!
Name - Shaheen Khan, Age - 29
Name - Shaheen Khan, Age - 29
Skin
Very Nice Service, Good Work ,No regrets and I am going back with a good drastic change .please stay the way you are, thanks !!
Name- Neha Gaikwad , Age 25yrs
Name- Neha Gaikwad , Age 25yrs
Menopause
''I felt very nice and I am very satisfied as there is personal attention from Pallavi. I liked the diet very much and saw good results in terms of Weight loss and Inch loss. Q-Slim is not commercialized as they give honest opinion, offer excellent service in terms of timely follow up and Personal attention''
Name – Sudha Khadtale Age – 73yrs
Name – Sudha Khadtale Age – 73yrs
Fatty Liver
I am a 42 yrs Male, when my routine blood check up revealed fatty liver and elevated liver enzymes liver, I was scared since I did not smoke or drink alcohol. I immediately decided to improve my lifestyle & diet. Meeting Nutritionist Pallavi was such a great thing for me, since she explained me the meaning of my levels and why they were increased. She promised to get me better in 3 months without any medications, I followed her Diet and Exercise regime to the T, and when we repeated the reports, yes they had improved considerably, coudnt thank her enough, shes very knowledgeable and polite and understanding. Thanks so Much !!
Name- Anuj Sinha Age – 42yrs
Name- Anuj Sinha Age – 42yrs
Immunity Boosting Diet
In terms of COVID, We were all so scared of her bad immunity so much so that we wanted to try everything what came across through social media platforms, but a family friend suggested me to consult a professional, that’s when I had a video consult with Nutritionist Pallavi Srivastava when she explained what the food meant and where we were going wrong and excess of anything was not good. 8 months gone our immunity, strength only feels better. Thanks to her and Team Q-Slim,
Name- Pooja Pridnani. Age 41yrs
Osteoporosis
I have a family history of Arthritis, and Osteoporosis. I didn’t want to be dependent on somebody since early in life. I used to eat healthy but wasn’t eating as per the Bone requirements which was explained to me well by Nutritionist Pallavi Srivastava, I was impressed with her sound knowledge on Orthopaedic conditions. I also belonged to a medical family hence understanding what she explained was easier. Its been 3 yrs to my association with her, I must say Im walking , running, leading a healthy lifestyle without any pains. I continue to consult her for maintaining a healthier lifestyle.
Name- Prachi Singh. Age – 50yrs
Name- Prachi Singh. Age – 50yrs
Kidney stones
I was Suffering from multiple kidney stone ,since 1Year One of my friend refer me to Nutritionist Pallavi Srivastava ,to regain energy ,eat well,and for my Kidney Disease .I must say I not only regained energy , gained healthy weight overall but I learnt how to eat well for my kidney stones .Thank You Q-Slim!!!
Name- Amrutlal Wala. Age – 35yrs
Name- Amrutlal Wala. Age – 35yrs
Depression /Anxiety
The Lockdown created a lot a Anxiety and Depression for me, I started hogging on food and gained almost 6 kgs in 2 months , I was all the more Depressed after looking at my self and had a lot of sweet cravings , which I could not resist, I googled Nutritionist Pallavi Srivastava , and was impressed by her reviews ,she not only took care of my sweet cravings ,gave me Multivitamins ,balanced diet and also made me loss 6 kgs in 2 months ! was so impressed – Thanks to Nutritionist Pallavi!!
Name- Jayashree Kadam. Age – 49yrs
Name- Jayashree Kadam. Age – 49yrs
Arthritis/Bone related Disorders and Back Pain
''I am a Bowen Practitioner,I had High B.P, Cholesterol and Back Pain. I took a diet plan from Dr Pallavi Srivastava and to my surprise my BP and Cholesterol levels became normal & my Weight which was stuck at 64.8 kg came down to 57 kg.
I feel energetic. She treats the Clients on a one-to-one basis and works out a tailor made program for each individual depending on the Medical Condition and clinical symptom.
I thank Nutritionist Pallavi for making me realise that Diet plays such an important role on our Health and Well Being.''
Name Keti Dhankani Age – 67yrs
Name Keti Dhankani Age – 67yrs
Featured On
