Nutritionist For Weight Loss & Weight Gain
- TRUSTED BY MORE THAN 15,000 CLIENTS
- EXPERIENCED, NATURAL, SUSTAINABLE
- FOCUSED ON YOU AS AN INDIVIDUAL
Weight Gain Via Easy To Follow Balanced Diet Plans And Exercise Scheduler
Our Dietitian for weight gain assists individuals worldwide with nutrition planning and designs a simple balanced diet plan for weight gain after considering your diet recall and medical conditions. Since underweight individuals may suffer from health risks like anaemia, osteoporosis, infertility, and weakness, maintaining an ideal body weight is of utmost importance. With our Weight Gain Package, you can gain up to 3 kg in a month.
Weight Loss Via Easy-to-Follow Balanced Diet Plans and Exercise Scheduler
Our Nutritionist for weight loss believes in helping you achieve your desired target weight with easy-to-follow balanced diet plans without any side effects, ensuring that your energy levels are kept optimal. Our Nutritionist for weight loss provides personalized counselling based on your body requirements, likes and dislikes, customizing it as per your lifestyle.
Weight loss can also be achieved by following a restricted diet. For example, eating only fruits and vegetables for a week or two or any other fad diets. But once you return to your regular eating pattern, weight gain follows. Sometimes, the weight after finishing fad diets can be higher than what you initially started with. If this diet is followed repeatedly, the results of weight loss are poor, plus the quality of health is affected. If these diets are continued for a longer period, nutritional deficiencies may occur. Hence, losing weight in a healthy way with the consultation of a Nutritionist for weight loss is essential. We teach you weight maintenance in the form of lifestyle modification after your desired weight loss and goal is achieved to help you maintain your ideal body weight.
We teach you weight maintenance in the form of lifestyle modification after your desired weight loss is achieved to help you maintain your ideal body weight.
Some of the benefits of following the diet at Pallavi Srivastava’s QSlim are:
- Better immunity
- Improved face glow
- High energy levels
- Relief from minor issues like acidity, gas, acne, hair fall, etc.
- Relief from medical conditions like hypertension, diabetes, cholesterol, PCOS/PCOD, and thyroid, etc.
Are You..
Struggling with weight loss or gain?
Whether you’re trying to shed extra pounds or manage unexpected weight gain, our program is designed to support you. Our certified Weight Loss and Weight Gain Nutritionists will create a personalized plan tailored to your unique needs, helping you achieve your weight goals safely and effectively.
Battling cravings and unhealthy eating habits?
Managing cravings or finding the right balance in your diet can be tough. We offer expert guidance with strategies and meal plans that keep you satisfied while staying on track, whether you need to lose weight or gain it.
Finding it hard to balance weight management with a busy lifestyle?
Life can get hectic, making it challenging to focus on weight management. Our team of Weight Loss and Weight Gain Nutritionists will work with you to create a flexible plan that fits your schedule, making healthy choices achievable.
Struggling with motivation and consistency?
You are not alone! Our team offers ongoing support, accountability and motivation to help you stay consistent and celebrate every victory, big or small.
Transform Your Life with Our Weight Management Program: A Personalized Approach to a Healthier You
Feeling stuck in your weight journey? Our program empowers you to take control and achieve lasting results, whether you’re looking to lose or gain weight.
● Tailored meal plans that fit your preferences, lifestyle, and weight goals.
● Nutritionists and Dietitians provide up-to-date, research-backed advice.
● Combining nutrition, exercise strategies, and stress management.
● Evaluation of your current weight, lifestyle, and health goals.
● Personalized diets with balanced, nutritious meals for weight loss or gain.
● Safe and effective workouts tailored to your fitness level.
● Techniques to manage stress, which can impact weight efforts.
● Reach and maintain your ideal weight with a plan tailored to you.
● Improve overall health with a balanced approach to diet and exercise.
● Gain more energy and confidence in your body and lifestyle.
● Individuals looking to lose or gain weight and improve overall health.
● Those who have struggled with weight issues and need a structured, supportive approach.
● Anyone seeking a natural, holistic method for managing weight.
Too thin? Too healthy? Our personalized diets help you reach
your desired weight loss or weight gain goals
Choose your Weight Care Plan
Trial
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Customized food plans based on your work timings, travel schedule, Likes & Dislikes, availability of ingredients, allergies etc.
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Blood report analysis
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Expected weight loss: 4-5 Kgs
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Improvement in the Medical Condition
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No. of diets: 3
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Eat out, Menu navigation
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Healthy Recipe Guidance
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Fitness / Work out Guidance
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Chat/ Call support between 12.30 PM to 9.30 pm, Mon to Sat
Starter
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Customized food plans based on your work timings, travel schedule, Likes & Dislikes, availability of ingredients, allergies etc.
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Blood report Analysis /Re- Check up- understanding and improvement explanation
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Expected weight loss: 10-13 Kgs
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Improvement in the Medical Condition
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No. of diets: 9
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Complementary Diet: 2 Diets
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Maintenance Diet: Yes
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Eat out, Menu navigation
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Healthy Recipe Guidance
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Fitness / Work out Guidance
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Chat/ Call support between 12.30 PM to 9.30 pm, Mon to Sat
Advance
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Customized food plans based on your work timings, travel schedule, Likes & Dislikes, availability of ingredients, allergies etc.
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Blood report Analysis /Re- Check up- understanding and improvement explanation
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Expected weight loss: 20 -24 Kg's
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Improvement in the Medical Condition
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No. of diets: 18
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Complementary Diet: 5 Diets (2 Months)★
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Maintenance Diet: Yes★
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Eat out, Menu navigation
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Healthy Recipe Guidance
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Fitness / Work out Guidance
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Chat/ Call support between 12.30 PM to 9.30 pm, Mon to Sat
Qslim's Hero
Purvi Soali2024-05-20Great experience with Pallavi and her team.. Absolutely simple and effective diet plans.. always available to help on call or WhatsApp.. Thank you for everything.. 5 kgs lighter feels vow.. more energy and more confident 🙂 More power to Q -Slim and Pallavi !!Sanjog Patidar2024-05-03One of the best experience, I have faced here. Not only by maintaining the weight but Dr. Pallavi has helped me in maintaining my diabetes level, Vitamin B12 and Vitamin C. My cholesterol’s level was never under line but she helped me in that area also. Thankyou Dr. PallaviLalit Agarwal2024-04-18One of the best experience i have till nowraheela shaikh2024-03-28Pallavi has really been of great help! I had approached her with regards my weight concerns and she has been absolutely supportive and provided with all the ways I could control them in a healthy way! Really appreciate it!rahul bandekar2024-03-20Words cannot express my gratitude for Dr. Pallavi, Dr. Pooja, and the whole team at Q-Slim Fitness Studio for their incredible expertise and unwavering support on my health journey. With their guidance, I've achieved a remarkable milestone—I've successfully stopped taking all my medications. Her deep understanding of nutrition and its impact on health, coupled with her personalized approach, have been instrumental in this transformation. Not only has she helped me achieve my health goals, but she's also equipped me with the knowledge and tools to maintain a balanced lifestyle long-term. I highly recommend Q-Slim Fitness Studio to anyone seeking genuine, sustainable health improvements. Thank you for changing my life!Kunj Bansal2024-03-01I used Pallavi's services and am very happy. She helped me bring down my weight to 70 kg from 80 kg. Of course, I had to follow the regimen prescribed by her. Her diet recommendations do not make you feel hungry and she customizes recommendations to suit every individual's requirements. Her colleague Pooja is also good and her other staff is highly courteous!Vedika Bhat2023-11-06Amazing experience, gained around 10 kgs in 3 months, helped me with my health issues a lotPriyanka Parsawala2023-10-25Hello, I am Dr. Priyanka Pandhi, I was referred to Nutritionist Pallavi Srivastava by my gynaecologist. Suffering from PCOS and trying to conceive naturally with all the unwanted weight gain has been difficult. I am very glad that I consulted Dr. Pallavi and started with her treatment for my weight loss journey. She is very friendly, approachable and flexible to work with. She charts out a diet plan as per your requirement and comfort. Her staff is also very helpful and friendly. With a total loss of 13kgs in 3 months, my cycles have regularised and i feel very energetic and healthy already! Thankyou Doc for all the motivation and help.Kruti Desai2023-10-22Pallavi is a fantastic nutritionist. I had approached her to treat my hyper acidity and nausea and her guidance has been very helpful. She has a principle based approach allowing flexibility to accommodate occasions like work related travel and hectic schedules. She explains patiently and tailors everything to your needs. The best part is she and her team are always available for any queries and help you need. She also helped me get fitter and have a toned body. Highly recommended!
Transformation
Explore inspiring success stories from individuals who have achieved their weight goals with our program. Their journeys highlight the dedication and progress possible with the right support. Be inspired and motivated to start your own transformation!
FAQ's
Yes! Our program focuses on sustainable lifestyle changes for natural weight management.
We incorporate stress-reduction techniques such as mindfulness and relaxation exercises to help you manage stress effectively, which supports your weight management efforts.
Our Weight Loss and Weight Gain Nutritionist will assess your current health status, weight management goals, and lifestyle to create a customized plan that includes dietary adjustments, exercise routines, and strategies to manage stress.
Yes! We can tailor plans to accommodate dietary preferences and restrictions, such as vegetarian, gluten-free, or low-carb diets, ensuring you receive a plan that works best for you.
We offer a collaborative approach and can connect you with additional healthcare professionals, such as dietitians or fitness experts, to ensure you receive comprehensive support for your weight management journey.
Start your journey today and transform your life with our personalized weight management program!
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