Nutritionist for PCOS/PCOD Care
- TRUSTED BY MORE THAN 15,000 CLIENTS
- EXPERIENCED, NATURAL, SUSTAINABLE
- FOCUSED ON YOU AS AN INDIVIDUAL
Are You..
Struggling to lose weight with PCOS?
We understand how challenging it can be with so many confusing PCOS diet plans online. Our expert PCOS dietitian and nutritionist will design a personalized diet plan just for you, making weight loss achievable and sustainable. Get the support you need to reach your health goals!
Need a PCOS diet that fits your busy lifestyle?
We know that elaborate plans with hours of prep and costly ingredients aren’t for everyone. Our expert PCOS dietitian and nutritionist will create a practical, personalized diet plan that works for you, making it easier to manage your PCOS and achieve your health goals.
Fed up with PCOS symptoms affecting your daily life?
Feeling tired and irritable every day can really take a toll. It’s time to reclaim your life from PCOS symptoms! Schedule a consultation with our expert PCOS dietitian and nutritionist for a personalized weight loss diet plan.
Frustrated with unpredictable menstrual cycles?
Painful, irregular, and heavy periods can seriously disrupt your life. If you’re concerned about your reproductive health, our expert PCOS dietitian and nutritionist can help with a personalized weight loss diet plan designed to manage your symptoms effectively.
Our Strategies for
PCOS Care
We support you in overcoming the challenges of PCOS with personalized diet plans to help you lose weight!
Our goal is to help women who have been dealing with PCOS symptoms for too long. We focus on finding the root causes of your problems before guiding you through a holistic PCOS diet plan to lose weight and address those issues. Whether you’re looking for a diet plan to shed pounds with PCOS or long-term relief from your symptoms, our certified PCOS nutritionist will be with you every step of the way.
While PCOS might not have a cure, our PCOS nutritionist will help you manage it effectively!
- Get exclusive support from a personal PCOS nutritionist
- Choose from budget-friendly PCOS diet plans designed for weight loss.
- Receive customized PCOS diet meal plans
- Enjoy healthy food recipes featuring seasonal ingredients in our PCOS diet plan for weight loss.
- Gain improved confidence, body image, and mood with guidance from our PCOS nutritionist
- Experience reduced stress for better sleep and increased energy.
- Receive fertility support and guidance on menstrual health.
- If you suffer from Polycystic Ovary Syndrome (PCOS).
- If you need a tailored diet plan to lose weight with PCOS.
- If you want to regulate your menstrual cycle and improve reproductive health.
Discover how to balance your hormones naturally
with the expert guidance of our PCOS nutrition specialists
Choose your PCOD Care Plan
Trial
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Customized food plans based on your work timings, travel schedule, Likes & Dislikes, availability of ingredients, allergies etc.
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Blood report analysis
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Expected weight loss: 4-5 Kgs
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Improvement in the Medical Condition
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No. of diets: 3
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Eat out, Menu navigation
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Healthy Recipe Guidance
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Fitness / Work out Guidance
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Chat/ Call support between 12.30 PM to 9.30 pm, Mon to Sat
Starter
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Customized food plans based on your work timings, travel schedule, Likes & Dislikes, availability of ingredients, allergies etc.
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Blood report Analysis /Re- Check up- understanding and improvement explanation
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Expected weight loss: 10-13 Kgs
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Improvement in the Medical Condition
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No. of diets: 9
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Complementary Diet: 2 Diets
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Maintenance Diet: Yes
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Eat out, Menu navigation
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Healthy Recipe Guidance
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Fitness / Work out Guidance
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Chat/ Call support between 12.30 PM to 9.30 pm, Mon to Sat
Advance
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Customized food plans based on your work timings, travel schedule, Likes & Dislikes, availability of ingredients, allergies etc.
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Blood report Analysis /Re- Check up- understanding and improvement explanation
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Expected weight loss: 20 -24 Kg's
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Improvement in the Medical Condition
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No. of diets: 18
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Complementary Diet: 5 Diets (2 Months)★
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Maintenance Diet: Yes★
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Eat out, Menu navigation
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Healthy Recipe Guidance
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Fitness / Work out Guidance
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Chat/ Call support between 12.30 PM to 9.30 pm, Mon to Sat
Qslim's Hero
ExcellentBased on 157 reviewsPurvi Soali2024-05-20Great experience with Pallavi and her team.. Absolutely simple and effective diet plans.. always available to help on call or WhatsApp.. Thank you for everything.. 5 kgs lighter feels vow.. more energy and more confident 🙂 More power to Q -Slim and Pallavi !!Sanjog Patidar2024-05-03One of the best experience, I have faced here. Not only by maintaining the weight but Dr. Pallavi has helped me in maintaining my diabetes level, Vitamin B12 and Vitamin C. My cholesterol’s level was never under line but she helped me in that area also. Thankyou Dr. PallaviLalit Agarwal2024-04-18One of the best experience i have till nowraheela shaikh2024-03-28Pallavi has really been of great help! I had approached her with regards my weight concerns and she has been absolutely supportive and provided with all the ways I could control them in a healthy way! Really appreciate it!rahul bandekar2024-03-20Words cannot express my gratitude for Dr. Pallavi, Dr. Pooja, and the whole team at Q-Slim Fitness Studio for their incredible expertise and unwavering support on my health journey. With their guidance, I've achieved a remarkable milestone—I've successfully stopped taking all my medications. Her deep understanding of nutrition and its impact on health, coupled with her personalized approach, have been instrumental in this transformation. Not only has she helped me achieve my health goals, but she's also equipped me with the knowledge and tools to maintain a balanced lifestyle long-term. I highly recommend Q-Slim Fitness Studio to anyone seeking genuine, sustainable health improvements. Thank you for changing my life!Kunj Bansal2024-03-01I used Pallavi's services and am very happy. She helped me bring down my weight to 70 kg from 80 kg. Of course, I had to follow the regimen prescribed by her. Her diet recommendations do not make you feel hungry and she customizes recommendations to suit every individual's requirements. Her colleague Pooja is also good and her other staff is highly courteous!Vedika Bhat2023-11-06Amazing experience, gained around 10 kgs in 3 months, helped me with my health issues a lotPriyanka Parsawala2023-10-25Hello, I am Dr. Priyanka Pandhi, I was referred to Nutritionist Pallavi Srivastava by my gynaecologist. Suffering from PCOS and trying to conceive naturally with all the unwanted weight gain has been difficult. I am very glad that I consulted Dr. Pallavi and started with her treatment for my weight loss journey. She is very friendly, approachable and flexible to work with. She charts out a diet plan as per your requirement and comfort. Her staff is also very helpful and friendly. With a total loss of 13kgs in 3 months, my cycles have regularised and i feel very energetic and healthy already! Thankyou Doc for all the motivation and help.Kruti Desai2023-10-22Pallavi is a fantastic nutritionist. I had approached her to treat my hyper acidity and nausea and her guidance has been very helpful. She has a principle based approach allowing flexibility to accommodate occasions like work related travel and hectic schedules. She explains patiently and tailors everything to your needs. The best part is she and her team are always available for any queries and help you need. She also helped me get fitter and have a toned body. Highly recommended!
Transformation
Explore inspiring stories of individuals who have successfully managed their PCOD symptoms through dietary changes. These before and after stories showcase the incredible progress and dedication of our community members. Let their journeys remind you that with the right support, commitment, and determination, achieving better health and well-being is possible. Join us on this path to a more confident, vibrant you!
FAQ's
- As a holistic PCOS nutritionist, we focus on enhancing your overall health and well-being with tailored PCOS diet plans designed for weight loss. While we aim to achieve your goals together, individual results may vary as each body responds uniquely to dietary changes. Our PCOS nutritionist will provide personalized expectations based on your specific condition and needs.
- Absolutely, we specialize in helping clients manage multiple health conditions such as PCOS, diabetes, and thyroid disorders. Our dietitian and nutritionist create exclusive PCOS diet plans aimed at weight loss, which also incorporate dietary and lifestyle modifications to address these issues comprehensively.
- No, our PCOS dietitian and nutritionist do not rely on medicines, supplements, or powders for weight loss. This includes avoiding diet pills, crash diets, or fads. Our PCOS diet plan for weight loss emphasizes whole foods and natural remedies to achieve healthy, long-lasting, and sustainable results.
- We do not offer guarantees or refunds for our treatments. Our PCOS nutritionist and dietitian use their extensive experience and knowledge to develop a personalized plan based on your unique medical condition. The effectiveness of the PCOS diet plan for weight loss relies on your dedication to following our recommendations and allowing time for your body to respond. All fees for our services are non-refundable.
- Absolutely! Implementing a tailored lifestyle plan can greatly improve weight management for individuals with PCOS. As a PCOS dietitian, I emphasize a holistic approach that includes dietary adjustments, stress management, regular physical activity, and adequate sleep. For personalized guidance on creating a comprehensive lifestyle plan for weight management with PCOS, consider scheduling an online consultation with our PCOS nutritionist and dietitian for a customized wellness plan.
Can we help you?
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